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Boiled Eggs & Sweet Potato Soldiers

Serves:

Meal

Macro's

1 Serving

Breakfast, Lunch, Dinner

1P, 1C

Ingredients

Male

  • 3x eggs

  • 180g Cooked Sweet Potatoes

  • Handful of mushrooms, tomatoes and spinach


Female

  • 2x eggs

  • 120g Cooked Sweet Potatoes

  • Handful of mushrooms, tomatoes and spinach

Preparation

Steps


  1. Chop up the sweet potatoes in to chip shapes and air fry or oven, use olive oil if you want to include your fats allowance or Frylight to avoid

  2. Boil the eggs keeping them slightly runny

  3. Chop and fry a handful of mushrooms, tomatoes and spinach

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