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Egg Sweet Potato & Roasted Veg

Serves:

Meal

Macro's

1 Serving

Lunch, Dinner

1P, 1F, 1C

Ingredients

Male

  • 3x Eggs

  • Handful of broccoli and cauliflower

  • 180g Cooked Potatoes / Sweet Potatoes

  • 12g Coconut oil



Female

  • 2x Eggs

  • Handful of broccoli and cauliflower

  • 120g Cooked Potatoes / Sweet Potatoes

  • 9g Coconut oil

Preparation

Steps


  1. Slice the sweet potato in to small chunks

  2. Chop the broccoli and cauliflower

  3. Drizzle the coconut oil over the sweet potato, broccoli and cauliflower and roast in the oven

  4. Poach the eggs

  5. Top with tabasco sauce!

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