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Ingredients
Male
3x eggs
5x Wholegrain rice cakes
Female
2x eggs
3x Wholegrain rice cakes
Preparation
Steps
Beat the eggs in a bowl and slowly heat in a pan, do not use olive oil or butter to avoid a fats serving (try a little Frylight instead)
Stack the eggs on top of the rice cakes, season with salt / pepper
Enjoy!
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