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Blueberry Baked Oatmeal

Serves:

Meal

Macro's

1 Serving

Breakfast

1P, 1C

Ingredients

Male

45g Oats
600ml Water
22g Whey protein powder
2x Egg whites
1/8th tsp baking powder
Small handful of blueberries
Dash of cinnamon powder

Female

30g Oats
600ml Water
15g Whey protein powder
2x Egg whites
1/8th tsp baking powder
Small handful of blueberries
Dash of cinnamon powder

Preparation

Steps

Mix all the ingredients together
Pour into a baking dish and bake for approximately 30 minutes

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