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Ingredients
Male
45g Oats
1 Egg
Dash of almond milk
15 Blueberries
145g Low fat greek yoghurt
Dash of agave syrup
Female
30g Oats
1 Egg
Dash of almond milk
10 Blueberries
85g Low fat greek yoghurt
Dash of agave syrup
Preparation
Steps
Mix oats, eggs and milk together
Add blueberries
Heat frying pan with few sprays of fry light
Add mixture and fry till golden brown
Flip and cook the otherside
Serve with agave syup and fat free greek yoghurt
Enjoy!
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