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Breakfast Berry Smoothie

Serves:

Meal

Macro's

1 Serving

Breakfast, Drink

1P, 1C, 1F

Ingredients

Male

  • 450ml Almond milk

  • 45g Whey protein

  • 7-8x Berries

  • 22-23g Oats

  • Some Ice


Female

  • 300ml Almond milk

  • 30g Whey protein

  • 5x Berries

  • 15g Oats

  • Some Ice

Preparation

Steps


  1. Add all the ingredients in to a blender

  2. Blend and enjoy!

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