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Green Machine Smoothie

Serves:

Meal

Macro's

1 Serving

Breakfast, Snack, Lunch, Dinner, Drink

1P, 1F, 1C

Ingredients

Male

  • 450ml Almond milk

  • 45g Whey protein

  • 1x Apple

  • 2x handfuls of spinach

  • Some Ice


Female

  • 300ml Almond milk

  • 30g Whey protein

  • 1x Apple

  • 2x handfuls of spinach

  • Some Ice

Preparation

Steps


  1. Add all the ingredients in to a blender

  2. Core the apple and chop in to small pieces

  3. Blend and enjoy!

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