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Shred Tea

Serves:

Meal

Macro's

8 Servings

Drink, Bulk

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Ingredients

  • 1 Large Chunk of Ginger

  • 2 Teaspooons of Tumeric

  • 3 Teaspoons of Cinnamon

  • A Dash of Cayenne Pepper

  • Large Pan of Water

  • Lemon

Preparation

Steps


  1. Peel and chop ginger

  2. Add water to sauce pan, add ginger and bring to boil

  3. Add all spices, stir and reduce the heat

  4. Simmer for 10 mins

  5. Strain tea through a muslin

  6. Pour a shot of mixture into a cup, top up with hot water and slice of lemon

  7. Enjoy!




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