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Tuna Salad

Serves:

Meal

Macro's

1 Serving

Dinner, Lunch

1P, 0.5C

Ingredients

Male

  • 1x Tin of tuna

  • Lighter than light mayo (2 tsp) - optional

  • 80g Sweetcorn

  • Small handful of Pomegranate seeds

  • Salad e.g. peppers, cucumber, lettuce/spinach, tomatoes

Female

  • 1x Tin of tuna

  • Lighter than light mayo (1 tsp) - optional

  • 60g Sweetcorn

  • Small handful of Pomegranate seeds

  • Salad e.g. peppers, cucumber, lettuce/spinach, tomatoes

Preparation

Steps


  1. Drain the tuna and add to a bowl

  2. Add lighter than light mayo (optional)

  3. Drain and add the sweetcorn

  4. Add in a small handful of pomegranate seeds

  5. Add in desired veggies e.g. chopped peppers, cucumber, lettuce/spinach, tomatoes

  6. Mix it all together!

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